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Best falafel recipe canned chickpeas

Best falafel recipe canned chickpeas
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Best falafel recipe canned chickpeas

Best falafel recipe canned chickpeas

Sibgha Akbar
Falafel recipe canned chickpeas is a very convenient recipe. Chickpeas are a good source of protein. Also, we get a variety of other useful macronutrients as well as micronutrients. So, falafel recipe canned chickpeas are a very good source of protein, fibre, and folate. The best thing about the falafel recipe canned chickpeas is that it utilizes all the chickpeas in a very considerable manner. Moreover, the taste is also very amazing. All the ingredients make the recipe rock on the dinner table. You can add this recipe either to your lunch or dinner. 
Prep Time 20 mins
Cook Time 10 mins
10 mins
Total Time 40 mins
Course Recipe
Cuisine American
Servings 1
Calories 134 kcal

Ingredients
  

  • Chickpeas
  • Chopped onions
  • Chopped parsley, parsley should be fresh
  • Garlic (mashed)
  • Ginger (mashed)
  • Condiments
  • Dry coriander
  • Salt and pepper to taste or according to your desire
  • Grounded cumin seed
  • Chopped fresh coriander

Instructions
 

  • Take a bowl and clean it thoroughly
  • Now add chickpeas in it and mash them and blend all of them in a smooth texture.
  • Also, add all of the chopped onions, parsley, garlic, and ginger in it and blend all of them in a blender.
  • In addition, add all of the ingredients such as condiments, dry coriander, salt, pepper, and ground curcumin in it and mix it with hand until it converts into a smooth blended texture
  • The mixture should not stick to the hands but should be held together while frying it.
  • Now make patties by hand and place them carefully in a tray.
  • Also, put oil in the skillet and heat it. In addition, fry patties till they are light brown.
  • Place them in a beautiful place and serve them with sauce.

Notes

Falafel recipe canned chickpeas is very easy to make and serve. Moreover, the whole cooking time is half an hour. The cooking method is also very easy and convenient to follow. Besides, you just need to gather all the ingredients and add them one by one. 
The falafel recipe includes fried patties. The whole mixture consists of mashed chickpeas. Falafel recipe does not serve as the cultural food but it is equally important in aa regions. Moreover, the falafel recipe is very common everywhere. Falafel recipe canned chickpeas is a very healthy addition either to your lunch or dinner table. Moreover, you can also eat them in your lunch Also, the recipe becomes quite tasty when served along with raita and yoghurt. Different sauces also add up to the flavour of falafel recipe canned chickpeas
Keyword Vegetarian

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